1: Cycling and walking are both great forms of exercise.

2: Cycling is more intense, burning more calories per hour.

3: Walking is easier on your joints and more accessible.

4: Cycling can be done at a faster pace than walking.

5: Walking is a great low-impact workout for all ages.

6: Both activities improve cardiovascular health and boost mood.

7: Cycling may help build muscle strength in the lower body.

8: Walking is a convenient way to incorporate exercise into daily life.

9: Ultimately, the best workout is the one you enjoy and will stick with.